How do you connect your WHOOP to Trimetra?

This is how you connect WHOOP to Trimetra, and what the app imports afterwards.

How to connect

  1. Create a Trimetra account, or sign in.
  2. Go to Profile, open Settings and choose Devices & services.
  3. Tap the name of your source and give permission in the screen the provider shows you.
  4. Done. Your recent history comes in, and new workouts follow automatically.

What Trimetra imports

  • Your workouts: sport, duration, distance and energy burned
  • The strain score your device calculates
  • Your sleep: when you slept and for how long
  • Your sleep stages: light, deep and REM
  • The recovery score your device calculates
  • Your resting heart rate
  • Your overnight heart rate variability
  • Your blood oxygen level
  • Your breathing rate during the night
  • Your body temperature
  • Your weight

What is not included

This data does not come from WHOOP. If you still want to use it, connect a second source or enter it yourself.

  • The track you ran or rode, including elevation gain
  • Your daily activity: steps and energy burned

What Trimetra sends back

At the moment Trimetra sends nothing back to WHOOP. Traffic goes one way.

What you are giving permission for

Trimetra uses your WHOOP activities to personalize your health insights and training recommendations.

Good to know

The first time, Trimetra also imports your recent history, so your plan does not start from zero.

Your height and your maximum heart rate only fill profile fields that are still empty. If you entered them yourself, your value stays.

If you disconnect

Importing stops and Trimetra no longer has access to your WHOOP account. What was already imported stays in your account until you delete it yourself; you can do that in one go, per source.