How do you connect your Strava to Trimetra?
This is how you connect Strava to Trimetra, and what the app imports afterwards.
How to connect
- Create a Trimetra account, or sign in.
- Go to Profile, open Settings and choose Devices & services.
- Tap the name of your source and give permission in the screen the provider shows you.
- Done. Your recent history comes in, and new workouts follow automatically.
What Trimetra imports
- Your workouts: sport, duration, distance and energy burned
- The track you ran or rode, including elevation gain
- Your heart rate, power, cadence and pace during the workout
- The weather during that workout
What is not included
This data does not come from Strava. If you still want to use it, connect a second source or enter it yourself.
- Your sleep: when you slept and for how long
- Your resting heart rate
- Your overnight heart rate variability
- Your daily activity: steps and energy burned
- Your weight
What Trimetra sends back
At the moment Trimetra sends nothing back to Strava. Traffic goes one way.
What you are giving permission for
Trimetra uses your Strava activities to personalize your health insights and training recommendations.
Good to know
The first time, Trimetra also imports your recent history, so your plan does not start from zero.
Strava carries no sleep and no overnight recovery. If you want your plan to respond to those, connect a second source or fill in the morning check-in.
If you disconnect
Importing stops and Trimetra no longer has access to your Strava account. What was already imported stays in your account until you delete it yourself; you can do that in one go, per source.